Weigh In record (no journal entry) for 23 August 2024
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2024:
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177 kcal
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Fat: 7.60g | Prot: 2.41g | Carb: 25.02g.
Breakfast: Canderel Sweetener, Black Tea, Aldi Malted Milk Biscuit. more...
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steady weight
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maxigirl13's weight history
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