Weigh In record (no journal entry) for 22 August 2024
|
185.2 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2024:
|
1426 kcal
|
Fat: 48.17g | Prot: 118.37g | Carb: 125.69g.
Breakfast: Tostadas, Ilolay Queso Untable Clásico. Lunch: Queso Parmesano (Rallado), Bollo, Filete de Res (Consumir Sólo Magro), Arroz Blanco. Dinner: Bollo, Zapallito Verde, Tortilla de Huevos o Huevos Revueltos con Verduras, Muslos de Pollo, Bollo, Filete de Res (Consumir Sólo Magro). Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Culebrilla's weight history
|