Weigh In record (no journal entry) for 17 February 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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2268 kcal
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Fat: 144.12g | Prot: 131.62g | Carb: 159.75g.
Breakfast: Lindt Chocolat Noir 85%, Auchan Amandes Effilées, Abricots Secs, Jus de Citron, Senseo Café, Amandes, Miel, Auchan Bio Oeuf Bio, Cannelle, Banane. Lunch: Leader Price Chocolat Noir 85%, Pomme, Kara Crème de Coco, Carrefour Émincés Champignons de Paris, Haricots Verts(Congelés), Le Gaulois Filets de Poulet, Café Expresso. Dinner: Lindt Chocolat Noir 85%, Auchan Filet de Cabillaud, Kara Crème de Coco, Haricots Verts(Congelés), Carrefour Champignons de Paris. Snacks/Other: Amandes, Optimum Nutrition 100% Whey Gold Standard. more...
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gaining 3.1 lb a week
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