Weigh In record (no journal entry) for 17 February 2016
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157.2 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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968 kcal
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Fat: 17.17g | Prot: 48.99g | Carb: 147.96g.
Breakfast: Elite Joghurt aus Magermilch 0,1%, Birnen, Orangen, Vitalis Knusperpur Weniger Süß, Rote Paprika, Tomaten, Gurke (mit Schale), REWE Mischsalat, Knorr Salat Krönung (Tüte), Aldi Pinienkerne, Gurke (mit Schale), Rote Paprika, Penny Markt Speisequark, Orangen. more...
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gaining 17.7 lb a week
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