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Good morning everybody let's have a great day.off to the races we go.
Diet Calendar Entries for 21 August 2024:
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1616 kcal
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Fat: 86.77g | Prot: 108.03g | Carb: 96.82g.
Breakfast: Elevation Whey Protein Blend Chocolate, Breakfast Best Sausage, Egg & Cheese Croissant, Extra Virgin Olive Oil, Coffee. Lunch: Roundy's Italian Blend Vegetables, Cooked Collards (Fat Added in Cooking), Roasted Broiled or Baked Chicken Wing. Dinner: Churros, Gehl's Cheese Sauce, Daisy Sour Cream, Tostitos Chunky Salsa Medium, Bush's Best Black Beans, Guacamole, Koch Foods Grilled Chicken Strips. more...
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2674 kcal
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Activities & Exercise:
Driving - 40 minutes, Cooking - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
21 Aug 24 by member: -MorticiaAddams
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Oh it is going to be great
21 Aug 24 by member: mountainman2
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It's a beautiful day. Cant go wrong with that. Happy Wednesday Mountain Man and Morticia.
21 Aug 24 by member: Windy Day
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I feel like its the RACES lately, college has started!
22 Aug 24 by member: DO N OK
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Oh it's on now the races I'm tired but I keep on pushing.
22 Aug 24 by member: mountainman2
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