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Moogooshoo
Journal
13 Sep 11
Moogooshoo's Journal, 13 September 2011
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Weigh In record (no journal entry) for 13 September 2011
213.5 lb
Lost so far:
7.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2011:
1937 kcal
Fat: 78.77g | Prot: 83.66g | Carb: 228.10g.
Breakfast:
Honey, Milk (Nonfat).
Lunch:
5-Meat Pizza (Family).
Dinner:
Lettuce Salad with Assorted Vegetables, Chicken Alfredo.
Snacks/Other:
Honey, Lime Fruit Floes, Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies.
more...
2359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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