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Com roupa, tem foto. Recomeçando.
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183.6 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1222 kcal
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Fat: 80.17g | Prot: 117.50g | Carb: 1.19g.
Breakfast: Queijo Coalho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tirolez Queijo Gorgonzola, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Lunch: Costeleta de Porco no Forno ou Grelhada. more...
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gaining 8.5 lb a week
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