Weigh In record (no journal entry) for 16 February 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1738 kcal
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Fat: 44.96g | Prot: 108.26g | Carb: 227.03g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), Life Shotz LS VIBE. Lunch: Agustin Farms Freeze Dried Strawberries, Life Shotz LS VIBE, Target 93/7 Ground Beef, Eggland's Best Large Grade A Eggs. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Land O'Lakes Salted Butter, Kraft Macaroni & Cheese - Dragon 2 Shapes. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 7.0 lb a week
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