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There is not enough coffee in the world to cover this morning.
Diet Calendar Entries for 16 February 2016:
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1501 kcal
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Fat: 89.37g | Prot: 63.87g | Carb: 124.20g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Frigo Natural String Cheese Part Skim, Nature Made Super B-Complex, Equate Women's One Daily, Blackberries, Coffee with Cream and Sugar. Lunch: Avocados, Frigo Natural String Cheese Part Skim, Healthy Choice Cafe Steamers Honey Glazed Turkey & Sweet Potatoes. Dinner: Byron's Beef Stroganoff. more...
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3331 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Shopping - 30 minutes, Watching TV/Computer - 2 hours, Yoga - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 40 minutes, Showering - 15 minutes, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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