bronsus's Journal, 16 February 2016

229.3 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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589 kcal

Fat: 31.34g | Prot: 36.51g | Carb: 38.79g.   Lunch: Milch 1,5%, Thai Chef Huhn, Gekochtes Ei. Dinner: TiP Salat Dressing Joghurt, Norfisk Delikatessen Premium Räucherlachs. more...

2725 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...