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Lunch: beef stew made in crockpot the night before. Update: Luna "kitty" is home safe & resting after her procedure, the car has been towed home to await repairs. Ryans father sent some $$$ to help with repairs and we will being to see about that tommorrow
Diet Calendar Entries for 19 August 2024:
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1311 kcal
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Fat: 47.13g | Prot: 87.51g | Carb: 137.21g.
Breakfast: Plum, Bananas , Koia Vanilla Bean, Starbucks Spinach, Feta & Egg White Wrap. Lunch: Frigo Cheese Heads Original String Cheese, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Espresso Coffee, Whole Milk. more...
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