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Dodged a bullet this week.
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2009:
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198 kcal
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Fat: 7.10g | Prot: 19.19g | Carb: 15.19g.
Breakfast: canadian bacon, Mushrooms, Toasted 100% Whole Wheat Bread, Egg (Whole), Egg White. more...
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losing 0.2 lb a week
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