Weigh In record (no journal entry) for 16 February 2016
|
248.7 lb
Lost so far: 8.6 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2016:
|
1625 kcal
|
Fat: 85.83g | Prot: 149.38g | Carb: 56.35g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Бахетле Голень Куриная без Кожи. Dinner: Апельсин, Ryvita Хлебцы Ржаные Dark Rye, Вареное Яйцо, Салат Овощной. Snacks/Other: Морковь. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|