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I love the Low calorie diet its great I lost 8 pounds in a month and I have two more pounds to go and I will be in my zone and can still eat some of the things I love I feel great I can fit back into my old clothes.
Diet Calendar Entries for 13 September 2011:
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479 kcal
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Fat: 12.44g | Prot: 41.02g | Carb: 47.85g.
Lunch: spaghetti , spaghetti mushroom cream sauce, turkey. more...
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1892 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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