Date started: 28 Jan 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 206.4 lb
14 Sep 24	160.5 lb	Reasonably Well
13 Sep 24	162.3 lb	Reasonably Well
06 Sep 24	162.7 lb	Reasonably Well
01 Sep 24	164.7 lb	Reasonably Well
28 Aug 24	166.0 lb	Reasonably Well
17 Aug 24	165.1 lb	Reasonably Well
13 Aug 24	166.4 lb	Reasonably Well
09 Aug 24	167.3 lb	Reasonably Well
04 Aug 24	168.2 lb	Reasonably Well
31 Jul 24	165.8 lb	Reasonably Well
27 Jul 24	169.5 lb	Reasonably Well
22 Jul 24	169.8 lb	Reasonably Well
16 Jul 24	170.4 lb	Reasonably Well
09 Jul 24	171.7 lb	Reasonably Well
21 Jun 24	174.2 lb	Reasonably Well
19 Jun 24	175.0 lb	Reasonably Well
05 Jun 24	177.7 lb	Reasonably Well
30 May 24	179.9 lb	Reasonably Well
21 May 24	181.0 lb	Reasonably Well
14 May 24	182.5 lb	Reasonably Well
11 May 24	183.6 lb	Reasonably Well
08 May 24	185.8 lb	Reasonably Well
03 May 24	185.6 lb	Reasonably Well
23 Apr 24	185.6 lb	Reasonably Well
21 Apr 24	186.1 lb	Reasonably Well
19 Apr 24	187.2 lb	Reasonably Well
13 Apr 24	189.4 lb	Reasonably Well
10 Apr 24	190.9 lb	Reasonably Well
28 Jan 24	206.4 lb	Reasonably Well

Date started: 01 Mar 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 208.6 lb
13 Jun 19	187.6 lb	Reasonably Well
03 Jun 19	190.0 lb	Reasonably Well
28 May 19	190.7 lb	Reasonably Well
22 Apr 19	189.6 lb	Reasonably Well
16 Apr 19	192.7 lb	Reasonably Well
15 Apr 19	191.8 lb	Reasonably Well
08 Apr 19	191.8 lb	Reasonably Well
03 Apr 19	192.9 lb	Reasonably Well
28 Mar 19	192.5 lb	Reasonably Well
25 Mar 19	196.2 lb	Reasonably Well
22 Mar 19	197.3 lb	Reasonably Well
19 Mar 19	197.3 lb	Reasonably Well
12 Mar 19	196.2 lb	Reasonably Well
05 Mar 19	198.4 lb	Reasonably Well
01 Mar 19	208.6 lb	Reasonably Well