Weigh In record (no journal entry) for 18 August 2024
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148.2 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2024:
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1322 kcal
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Fat: 58.42g | Prot: 35.65g | Carb: 176.77g.
Breakfast: Жареное Яйцо, Зефир, Мёд, Белый Хлеб, Сливочное Масло. Lunch: Стручковая Фасоль с Яйцом, Постный Борщ, Банан, Наша Кухня Печенье Вафельное. more...
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losing 2.3 lb a week
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Lilit Zhoraevna's weight history
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