htownvj's Journal, 14 February 2016

196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 47.21g | Prot: 69.93g | Carb: 89.19g.   Breakfast: Miller Brewing Company Lite Beer (Bottle), Scrambled Egg. Lunch: Tomato Sauce, Crystal Farms Shredded Cheddar Cheese, Whole Wheat Tortilla. Dinner: Alexia Hashed Browns Gold Potatoes with Seasoned Salt, Scallops, White Bread, Shrimp Tempura, Lobster Bisque. Snacks/Other: Water. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...