Weigh In record (no journal entry) for 15 February 2016
|
282.2 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 February 2016:
|
1649 kcal
|
Fat: 66.00g | Prot: 84.53g | Carb: 158.29g.
Breakfast: Gutfried Putenbrust Natur, Herta Saftschinken, Aldi Kräuter Frischkäsezubereitung, Korn Mühle Weltmeisterbrot. Lunch: Mehrkornbrötchen, Gut & Günstig Gartensalat, Putenbrust Fleisch, Primana Wurzelgemüse-Pfanne. Dinner: Gutfried Putenbrust Natur, Aldi Rindersaftschinken, Aldi Kräuter Frischkäsezubereitung, Lidl Weltmeisterbrot. more...
|
|
3683 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schuttschipper's weight history
|