Date started: 01 Nov 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 242.5 lb
15 Jul 24	165.6 lb	Reasonably Well
13 Jul 24	167.8 lb	Reasonably Well
10 Jul 24	170.4 lb	Reasonably Well
01 Jul 24	180.8 lb	Reasonably Well
01 Nov 23	242.5 lb	Reasonably Well

Date started: 01 Mar 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 209.4 lb
14 Mar 19	198.0 lb	Reasonably Well
07 Mar 19	201.7 lb	Reasonably Well
01 Mar 19	209.4 lb	Not Applicable