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I gained a pound this week instead of losing. I wasn't as focused this week as I was in previous weeks. I hate to admit it, but I made up with "200 and something". Oh well, cheer me on as I once again climb back onto the wagon.
Diet Calendar Entries for 30 October 2009:
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1370 kcal
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Fat: 43.00g | Prot: 75.00g | Carb: 184.00g.
Breakfast: slim fast. Lunch: banquet chicken fried chicken. Dinner: water bottled, foot long subway club. Snacks/Other: candied apple with nuts. more...
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2215 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
1 pound isn't that bad, don't beat yourself up! Just be more focused this weekend and the coming week!
30 Oct 09 by member: MomofTwoGirls
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