Weigh In record (no journal entry) for 15 August 2024
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2024:
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925 kcal
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Fat: 44.15g | Prot: 46.02g | Carb: 82.02g.
Breakfast: Вкуснотеево Творог Мягкий 5%, Сыр Косичка, De Olio Вегамасло, Хлеб Дарницкий, Кофе. Lunch: Морячок Котлеты Лососевые, Хлеб Дарницкий, Кофе. Snacks/Other: Вода, Пастилушка Фруктовая Пастила, Зеленый Чай. more...
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1542 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 minute, Walking (moderate) - 3/mph - 8 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Наталия Пчелка's weight history
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