Weigh In record (no journal entry) for 15 August 2024
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240.7 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2024:
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1161 kcal
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Fat: 58.87g | Prot: 63.25g | Carb: 94.86g.
Breakfast: Coffee (Instant), Pears. Dinner: Margarine, Berg Shredded Chicken Breast, Westacre Australian Tasty Cheese, Lettuce, Tomatoes, Bakers Life Grain Wise Original with 9 Grains & Seeds. more...
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losing 0.8 lb a week
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georgeanne50's weight history
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