chia ling0519's Journal, 14 August 2024

8/14晚餐

水煮蛋3顆、洋蔥、(冷凍玉米筍4根、冷凍青花120克微波)
皮蛋一顆、鹹蛋半顆、番茄270克、鴨肉、凱撒醬

超級超級飽😂晚餐吃飽一點才不會想吃宵夜!

Diet Calendar Entry for 14 August 2024:
781 kcal Fat: 47.25g | Prot: 54.38g | Carb: 38.41g.   Dinner: 凱撒沙律醬, 鴨肉, 皮蛋, 水煮蛋, Nature's Touch冷凍青花菜 冷凍青花菜, 玉米筍, 洋蔥, 番茄. more...

18 Supporters    Support   

Comments 
这🥚恰到好处 最爱这样的了 
14 Aug 24 by member: 立宝( 饮食记录)
蛋我都是用電鍋蒸的😁 
14 Aug 24 by member: chia ling0519
看起来好满足 
14 Aug 24 by member: yyf0902

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chia ling0519's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.