Weigh In record (no journal entry) for 14 February 2016
|
157.0 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2016:
|
1451 kcal
|
Fat: 51.98g | Prot: 64.43g | Carb: 180.60g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), St Hubert Oméga 3, Jacquet Pain de Mie Nature, Sveltesse Ferme et Fondant Café, Thé sans Sucre. Lunch: St Michel Palmier Caramel, Carrefour Île Flottante, Purée de Pommes de Terre, Entrecôte de Boeuf. Dinner: Baguette. Snacks/Other: Clémentines. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|