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Starting now...
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239.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2024:
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1339 kcal
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Fat: 28.24g | Prot: 68.02g | Carb: 204.61g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Polaner Strawberry Preserves, Sunbeam Small White Bread. Lunch: Chicken Stock Cubes (Dry, Dehydrated), Birds Eye Stir-fry Vegetables, betterMD Minestrone Soup, Wal-Mart 6" Flour Tortillas. Dinner: Tostitos Medium Salsa, Flour Tortilla, betterMD Vegetarian Chili with Beans. Snacks/Other: Tortilla Corn Chips, Pineapple, Jell-O Sugar Free Cherry, betterMD Vanilla Shake. more...
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