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B1
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178.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2024:
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1126 kcal
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Fat: 48.41g | Prot: 91.60g | Carb: 84.59g.
Breakfast: Dovo Clara de Ovo, Mimosa Leite Proteico, Pingo Doce Manteiga de Amendoim, Banana, Mel. Snacks/Other: Continente Cubos de Chouriço, Continente Queijo para Massas, Dovo Clara de Ovo, Ovo. more...
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losing 17.0 lb a week
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