Weigh In record (no journal entry) for 13 February 2016
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266.8 lb
Lost so far: 15.4 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2016:
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2629 kcal
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Fat: 127.45g | Prot: 105.92g | Carb: 189.37g.
Lunch: Pierna de Pollo, Muslo de Pollo, El Fogoncito Sopa Azteca, Doña María Mole Listo para Servir, Tortillas de Maíz. Dinner: Chamorro, Ron, Barcel Chips Fuego. more...
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3583 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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cauel's weight history
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