anirantien's Journal, 12 August 2024

A basic but nutritious lunch! Rotisserie chicken with rice and broccoli!

387 calories
40.1g carbs
37.4g protein
8.6g fat

Diet Calendar Entries for 12 August 2024:
1673 kcal Fat: 35.57g | Prot: 123.08g | Carb: 232.48g.   Breakfast: Strawberries , Optimum Nutrition Gold Standard 100% Whey Protein S’mores. Lunch: Broccoli , White Rice, Chicken Breast. Dinner: Wonderworks Keto Friendly Cereal Chocolate, Fiber One Honey Clusters Cereal, Nature's Promise Organic Whole Milk. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar, Nong Shim Japanese Style Udon Noodle Soup. more...
1379 kcal Activities & Exercise: Apple Health - 24 hours. more...

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