Weigh In record (no journal entry) for 13 February 2016
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151.0 lb
Lost so far: 22.9 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2016:
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534 kcal
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Fat: 23.10g | Prot: 13.96g | Carb: 73.09g.
Breakfast: Оливковое Масло (Первого Отжима), Овсяные Хлопья, Виноград Европейских Сортов, Молоко (Цельное Молоко), Кофе. Snacks/Other: Молоко (Цельное Молоко), Кофе. more...
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losing 23.1 lb a week
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Саша Меха's weight history
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