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ohoh. 🫣 2 Wochen wie die Made im Speck 🪱🥓 gelebt , zu viel Stress gehabt 😖
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163.8 lb
Lost so far: 22.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2024:
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611 kcal
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Fat: 10.82g | Prot: 20.56g | Carb: 103.13g.
Breakfast: Tee, DM Bio Reis Sirup, Heidelbeeren, Hansano Laktosefreie Milch 3,5%, Kaffee, Kölln Haferflocken. Lunch: Lidl Haferflocken, Heidelbeeren. more...
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gaining 2.1 lb a week
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