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schnodda
Journal
13 Feb 16
schnodda's Journal, 13 February 2016
schnodda's Profile
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Weigh In record (no journal entry) for 13 February 2016
141.1 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2016:
1706 kcal
Fat: 64.38g | Prot: 50.01g | Carb: 228.02g.
Breakfast:
Master Crumble Knuspermüsli mit Kokosraspel, Süßes Brötchen.
Lunch:
Leckermäulchen Vanilla, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat.
Dinner:
Süßes Brötchen.
Snacks/Other:
Schokoladenkuchen (ohne Glasur).
more...
1761 kcal
Activities & Exercise:
Desk Work - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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