Weigh In record (no journal entry) for 11 August 2024
|
160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2024:
|
901 kcal
|
Fat: 10.71g | Prot: 44.32g | Carb: 167.93g.
Lunch: Хлебец, Огурец (с Кожурой), Помидоры, Жульен Грибной, Куриные Котлеты в Духовке, Булгур. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadezhda_sergeevna_'s weight history
|