Weigh In record (no journal entry) for 11 August 2024
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125.9 lb
Lost so far: 2.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2024:
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1063 kcal
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Fat: 51.81g | Prot: 55.52g | Carb: 90.23g.
Breakfast: Лакомо Сливки 10%, Белая Дача Зелень, Sveza Сыр Творожный Воздушный с Авокадо, Fazer Хлеб Энергия Здоровья, Азбука Вкуса Прошутто Крудо. Lunch: Своя Компания Мясной Соус Болоньезе, Кабачковые Вафли, Protein Rex Brownie Banana. more...
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gaining 5.1 lb a week
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