Weigh In record (no journal entry) for 12 September 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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365 kcal
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Fat: 19.16g | Prot: 18.54g | Carb: 29.20g.
Lunch: Chicken Noodle Soup, 100% Vegetable Juice (5.5 oz). more...
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gaining 0.5 lb a week
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