Weigh In record (no journal entry) for 29 October 2009
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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925 kcal
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Fat: 31.00g | Prot: 40.00g | Carb: 120.00g.
Breakfast: Peach Soy Yogurt. Lunch: Ketchup Packet, Barbeque Sauce, French Fries (Medium), Premium Southwest Salad with(out) Grilled Chicken. more...
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gaining 2.3 lb a week
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carlislede's weight history
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