|
Mds como mudei 😻
Diet Calendar Entry for 09 August 2024:
|
1421 kcal
|
Fat: 56.22g | Prot: 88.66g | Carb: 153.99g.
Breakfast: Nestlé Iogurte Natural Desnatado, Marilan Magic Toast Light, Vapza Peito de Frango Desfiado Cozido, Boiled Egg, Renata Biscoito Maizena, Hortifruti Banana Nanica, Vigor Cream Cheese, Raisins (Seedless), Linea Xilitol, Nestlé 100% Cacau em Pó. Lunch: Swift Contra Filé (Bifes), Avocado. Dinner: La Violetera Tâmara Seca, Qualitá Biscoito Maisena, Molico Leite Desnatado Zero Lactose, Marilan Magic Toast Light, Boiled Egg, Linea Xilitol, Nestlé 100% Cacau em Pó. Snacks/Other: Yoki Aveia em Flocos, Santa Fé Bala de Hortelã, Trident Trident Menta. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_mmmyla1's weight history
|