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B2
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179.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2024:
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3965 kcal
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Fat: 144.19g | Prot: 216.30g | Carb: 445.02g.
Breakfast: Mimosa Manteiga com Sal, Pão Alentejano, HSN Evomass 2.0, Mimosa Leite Magro, Mel, Continente Queijo para Massas, Banana, Ovo, Continente Manteiga de Amendoim. Lunch: Bicentury Tortitas de Milho Sabor Queijo e Manjericão , Ovo, Bife de Carne de Vaca. Dinner: Entrecosto de Carne de Porco, Continente Arroz Basmati Pronto a Comer. Snacks/Other: Kellogg's Frosties, Mimosa Leite Proteico , HSN Evocarbs 2.0. more...
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losing 5.1 lb a week
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