Weigh In record (no journal entry) for 09 August 2024
|
117.9 lb
Lost so far: 11.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2024:
|
148 kcal
|
Fat: 4.70g | Prot: 20.44g | Carb: 5.88g.
Breakfast: Простоквашино Греческий Йогурт 2%. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuzkinalena13's weight history
|