Windy Day's Journal, 08 August 2024


Diet Calendar Entry for 08 August 2024:
1413 kcal Fat: 65.78g | Prot: 77.46g | Carb: 129.72g.   Breakfast: Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, Almonds, Honeycrisp Apples, Sweet Cherries (Queen Anne, Bing), Dannon Oikos Triple Zero - Vanilla (Container), Fresh & Easy Fresh White Peach. Lunch: Duck Egg, Pictsweet 3 Pepper & Onion Blend, Frick's Hickory Sliced Ham, Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: Salmon Cake or Patty, Daisy Sour Cream, Silk Pure Almond Milk - Unsweetened Original, Rao's Homemade Vodka Sauce, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Cookies (From Recipe), Herbal Tea, Coffee (made from Ground), Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Homemade tomato bisque and salmon pattie with side salad 
08 Aug 24 by member: Windy Day
Looks delicious Holly 😋 
08 Aug 24 by member: •°•♡Erin♡•°•
Thanks Erin, wasnt very hungry. Tea time for me then zzzzzzzzzzz off to bed. Have a nice night my dear friend 🥰🍵🌃 
08 Aug 24 by member: Windy Day
Yummy  
08 Aug 24 by member: buenitabishop
Looks great Holly. Hope you’re feeling better today. If you’re not I hope you do soon 💛 
09 Aug 24 by member: Val_Lily
Thanks Val. I appreciate that. 💛 How are you doing? You've been quiet too. Hope all is well with you my friend ❤️ 
09 Aug 24 by member: Windy Day
I need to make some bisque. 
09 Aug 24 by member: FatD1960
Thank you Buenita 😊 
09 Aug 24 by member: Windy Day
Yes definitely FD1960, so easy for summer nights and fairly low cal. I made mine with some almond milk and sour cream 🍅 
09 Aug 24 by member: Windy Day
I love salmon patties and need to make some soon.  
09 Aug 24 by member: -MorticiaAddams
Love love the new profile pic. 🥰❤️ 
09 Aug 24 by member: •°•♡Erin♡•°•
Aw, thank you Erin! Your new one is gorgeous! 🥰❤️🥰 
09 Aug 24 by member: Windy Day
Morticia, I hadnt made them in ages. They were so good!  
09 Aug 24 by member: Windy Day
Thank you Hun 🥰🥰❤️❤️ 
09 Aug 24 by member: •°•♡Erin♡•°•
Looks great! I LOVE salmon patties! Now I want to make some! 😂 
09 Aug 24 by member: StormsGirl
Thank you Storms! They are so good, arent they? I dont make them enough either. But I think I'll make them again soon. You too! 
09 Aug 24 by member: Windy Day
Love both of those! Looks delicious! 
09 Aug 24 by member: EmzyCat
ok--don't leave us hangin' . How'd you make that bisque??? 
10 Aug 24 by member: tjvoigts

     
 

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