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I guess Im doing something right.
Ive been struggling for gym time this week, partially because Im fighting myself, and partially because I think I have a nasty case of shin splints and I really want to walk and run - and nothing else. I made it on Tuesday though. I did an upper body workout with weights and it felt pretty good, although my poor triceps had a rude awakening. Im debating about going tonight or giving it another day of rest and going tomorrow. I hate waiting. Im not good at taking steps back because Im always afraid that I wont step back up.
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264.5 lb
Lost so far: 3.0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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losing 5.8 lb a week
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