Weigh In record (no journal entry) for 02 August 2024
|
157.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2024:
|
1036 kcal
|
Fat: 34.02g | Prot: 49.56g | Carb: 136.42g.
Breakfast: Pears, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Tesco Almonds, Milbona Greek Yogurt, Maple Syrup, Blueberries, Carrots. Dinner: Tesco Butchers Choice Pork Sausages, Sainsbury's Tomato & Herb Pasta Sauce, Penne. Snacks/Other: Carrot Cake without Icing, Coffee with Milk, Coffee with Milk. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|