Weigh In record (no journal entry) for 06 August 2024
|
156.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2024:
|
1157 kcal
|
Fat: 26.52g | Prot: 59.91g | Carb: 165.66g.
Breakfast: Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Coffee, Hunter & Gather Bovine Collagen Peptides, Flora Butter, Co-Op Strawberry Jam. Lunch: Mayonnaise , Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Lidl Mixed Leaf Salad, Aldi Breaded Ham. Dinner: Tesco Honeydew Melon, Minestrone soup. Snacks/Other: Coffee with Milk, Date, Coffee with Milk, McVitie's Digestives. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|