|
Climbing back on the wagon and holding on for dear life....
|
165.2 lb
Lost so far: 1.0 lb.
Still to go: 55.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 September 2011:
|
1579 kcal
|
Fat: 56.68g | Prot: 64.13g | Carb: 215.92g.
Breakfast: Grapes, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lean Gourmet Buffalo Chicken Snacks. Dinner: Chicken or Turkey Pot Pie, Bananas. Snacks/Other: Graham Crackers, Light Low Moisture Part-Skim Mozzarella String Cheese, Excellence Touch of Sea Salt Dark Chocolate. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrkfstAtTiffs's weight history
|