Today is a NO day.. The answer is NO! No exceptions! I am fighting a cold (just my turn) and just NO! ;-P ;-P
Diet Calendar Entries for 11 February 2016:
|
972 kcal
|
Fat: 76.12g | Prot: 45.25g | Carb: 8.85g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Cooked Mushrooms (Fat Added in Cooking), Provolone Cheese, Butter, Bullritos Sauteed Onions & Peppers, Beef Steak. Snacks/Other: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil, Coffee, Cabot Pepper Jack Cheese Cracker Slices, Bridgford Pepperoni. more...
|
|
2405 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Driving - 2 hours and 30 minutes, Cooking - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheLovelyMrsG's weight history
|