Weigh In record (no journal entry) for 07 August 2024
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135.6 lb
Lost so far: 22.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2024:
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641 kcal
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Fat: 30.98g | Prot: 24.72g | Carb: 64.93g.
Lunch: Bounty Bounty Miniatures, Kinder Country, Kinder Bueno, Lasagne mit Fleisch. more...
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steady weight
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