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bigguy123
Journal
12 Sep 11
bigguy123's Journal, 12 September 2011
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gotta start losing again
391.6 lb
Lost so far:
53.4 lb
.
Still to go:
206.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
320 kcal
Fat: 3.50g | Prot: 18.00g | Carb: 55.00g.
Dinner:
Fat Free Sweet Onion Sauce.
more...
7031 kcal
Activities & Exercise:
Desk Work - 9 hours, Dance (fast step, aerobic) - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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