Weigh In record (no journal entry) for 07 August 2024
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253.5 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2024:
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826 kcal
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Fat: 28.49g | Prot: 39.50g | Carb: 107.84g.
Breakfast: Чай с Сахаром, Сухари. Lunch: Окей Печеночники, Жареная Картошка с Грибами. Dinner: Чай с Сахаром, Творожная Запеканка с Манкой. more...
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gaining 0.9 lb a week
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