Annet.ka's Journal, 11 February 2016

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Weigh In record (no journal entry) for 11 February 2016

124.6 lb Lost so far: 29.8 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2016:

715 kcal

Fat: 41.30g | Prot: 22.59g | Carb: 63.33g. Breakfast: Dr. Korner Хлебец Клюквенный, Сливочное Масло, Юбилейное Печенье Традиционное, Яичница, Кофе с Молоком. Snacks/Other: Зеленый Чай, Dr. Korner Хлебец Клюквенный, Карат Сыр Творожный Violette. more...

1382 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.0 lb a week

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Annet.ka's Journal, 11 February 2016

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