Weigh In record (no journal entry) for 12 September 2011
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170.6 lb
Lost so far: 3.4 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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512 kcal
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Fat: 31.27g | Prot: 25.47g | Carb: 30.04g.
Breakfast: Becel, Bens, Bacon, Eggs. more...
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losing 1.4 lb a week
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ashmerzetti's weight history
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