Weigh In record (no journal entry) for 06 August 2024
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171.1 lb
Lost so far: 22.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2024:
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1031 kcal
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Fat: 38.95g | Prot: 77.10g | Carb: 94.49g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Dinner: Leibniz Pick Up! Choco, Balsamico, Tomaten, Grüne Oliven, Salakis Feta Light. Snacks/Other: REWE Bio Kefir Drink. more...
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losing 2.0 lb a week
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sassaengel's weight history
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